Running today

went pretty well, .25 warm up, then 5.5-6.0 run for 2.5 miles (average 5.7 according to Treadmill, so 10:34) then .25 cool down.  Total of 3.0 miles done.  Foot is not grand, but not bad. Waiting to see how much I raise for SoleMates between now and 10 pm before I decide what tomorrow will bring. For every $10, I'm running a mile.

Want to up my mileage for tomorrow? http://www.active.com/donate/SoleMates2010/slea1 .

Also, learned that guys get a really cool shirt if they do solemates, not girly pretty like mine!  If you're a guy and you're interested, you should totally do Solemates, the fundraising goal is only $262 (unless you're a maniac like me - $1500)